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TEAM Contact INFO
TEAM Contact INFO
Call the Hotline: 1-833-PROACT1 (776-2281) Dial Option 1
Join our live stretching session at 11:00 AM each weekday, check out the video above to follow along with Aaron as he works through the Body Inventory, or open other resources by clicking the button below.
However you choose to do it, start your day with 7 movements to prime your body for the day ahead and get ahead of aches and pains!
Need a Poster Print Size of the Body Inventory? Email us!
Upper extremity health is extremely important for everyday & industrial athletes alike. This month, we dive into a self-screening test for you to identify areas you can IMPROVE your MOVE as it relates to the upper extremity, and improve your risk for aches/pains in the process.
Virtual Resources
Virtual Resources
Virtual consults, Remote Education, & Live Stretch sessions underway.
Virtual consults, Remote Education, & Live Stretch sessions underway.
Who is "Pro-activity"? What do they do here?
Who is "Pro-activity"? What do they do here?
MOVE. Well.
MOVE. Well.
We are built to MOVE. Every cell in our body benefits as we turn on healthy genes and take control of the risks we face.
Click on the videos on the left to get some ideas of how to work some simple MOVE into your day.
Prime the system
Prime the system
Utilize this simple routine to prepare your body for the work at hand.
Contact Us
Contact Us
PreventionServices@pro-activity.com
Hotline: 1-833-PROACT1 (Option 1)
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