ORU Prevention

TEAM Contact INFO

Call the Hotline: 1-833-PROACT1 (776-2281) Dial Option 1

Email: PreventionServices@pro-activity.com

MOVE with us!

Weekdays - 11:00 AM - JOIN LIVE

Join our live stretching session at 11:00 AM each weekday, check out the video above to follow along with Aaron as he works through the Body Inventory, or open other resources by clicking the button below.

However you choose to do it, start your day with 7 movements to prime your body for the day ahead and get ahead of aches and pains!

BODY INVENTORY - OFFICE WORK

Need a Poster Print Size of the Body Inventory? Email us!

This month, we dive into strategies to prepare your body for the 'ramp up' that is often experienced in the final months of the year. Taking an 'ELEMENTAL approach', we cover how you can position your body to absorb the increased stress (good and bad!) that can pile up over the holiday season.

Virtual Resources

Virtual consults, Remote Education, & Live Stretch sessions underway.

Season 1 of QuaranTV Video posted!

Who is "Pro-activity"? What do they do here?

Can't view? CLICK HERE to open in a new browser (3:18 min)

Build

Health Assets & Infrastructure

Can't view? CLICK HERE (1:51 min)

Maintain

Keep Healthy People Healthy

Can't view? CLICK HERE (2:09 min)

Manage

Lower Risk - Prevent Events

Can't view? CLICK HERE (1:31 min)

Contain

Minimize impact of incidents 

Can't view? CLICK HERE (2:12 min)

MOVE. Well.

We are built to MOVE. Every cell in our body benefits as we turn on healthy genes and take control of the risks we face. 

Click on the videos on the left to get some ideas of how to work some simple MOVE into your day.

Prime the system

Utilize this simple routine to prepare your body for the work at hand.  

Contact Us

PreventionServices@pro-activity.com

Hotline: 1-833-PROACT1 (Option 1)