Call the Hotline: 1-833-PROACT1 (776-2281) Dial Option 1
Join our live stretching session at 11:00 AM each weekday, check out the video above to follow along with Aaron as he works through the Body Inventory, or open other resources by clicking the button below.
However you choose to do it, start your day with 7 movements to prime your body for the day ahead and get ahead of aches and pains!
Need a Poster Print Size of the Body Inventory? Email us!
We can easily fall into the trap this time of year of 'coasting to the finish'...unfortunately, in worse shape (if not broken down) by the time the New Year rolls around. This time, we are BUILDING (pun intended) upon the messages from the past couple of months to help you flip the script and finish the year strong. We will share results from the 2025 Pro-Activity Health Survey and challenge you to work smarter (not harder) to 'finish the year strong' along with your friends, family, and team if you choose to accept the challenge!
We are built to MOVE. Every cell in our body benefits as we turn on healthy genes and take control of the risks we face.
Click on the videos on the left to get some ideas of how to work some simple MOVE into your day.
Utilize this simple routine to prepare your body for the work at hand.
PreventionServices@pro-activity.com
Hotline: 1-833-PROACT1 (Option 1)