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TEAM Contact INFO
TEAM Contact INFO
Central Phone Number: 1-833-PROACT1 (776-2281)
HOTLINE - Dial EXT 1 (for urgent work-related cases)
SCHEDULING - Dial EXT 717 (for all other questions)
Join our live stretching session at 11:00 AM each weekday, check out the video above to follow along with Aaron as he works through the Body Inventory, or open other resources by clicking the button below.
However you choose to do it, start your day with 7 movements to prime your body for the day ahead and get ahead of aches and pains!
Need a Poster Print Size of the Body Inventory? Email us!
Exercise, movement, training...whatever we call it or level that we do it at, the ELEMENT of MOVE is well established in the research as the ultimate 'magic pill' - having immediate impacts on nearly every cell and system in the human body when we do it. This month's message - "Your MOVE Compass" - serves as a roadmap through the three basic stages along most people's 'movement journey.'
Who is "Pro-activity"? What do they do here?
Who is "Pro-activity"? What do they do here?
MOVE. Well.
MOVE. Well.
We are built to MOVE. Every cell in our body benefits as we turn on healthy genes and take control of the risks we face.
Click on the videos on the left to get some ideas of how to work some simple MOVE into your day.
Prime the system
Prime the system
Utilize this simple routine to prepare your body for the work at hand.
Contact Us
Contact Us
PreventionServices@pro-activity.com
Hotline: 1-833-PROACT1 (Option 1)
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